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Trying to keep it sleazy on the Clamshell
On August 17, 2018 9:03 am went 8.49 mi. during 01:38:43 hours climbing 1,559.06 ft.
Upper Body and Core
On August 16, 2018 5:03 pm went 0.00 mi. during 00:26:28 hours climbing 0.00 ft.
Crushed on Cunningham (5x4min (4min))
On August 16, 2018 9:28 am went 7.49 mi. during 01:27:18 hours climbing 1,735.56 ft.
Easy to please me
On August 15, 2018 9:30 am went 6.77 mi. during 00:59:43 hours climbing 299.21 ft.
Ugly 4x4min(4min)
On August 14, 2018 3:05 pm went 5.77 mi. during 00:51:22 hours climbing 279.53 ft.